About Team Fitness Personal Training & Lifestyle Coaching

Team Fitness Personal Training & Lifestyle Coaching is the first established personal training company in the Okanagan. Located in the Landmark Centre, building Six lower level. We have been inspiring and championing the Okanangan community and fitness professionals since 1994. Locally owned and operated by CEO, Liz Sage. This “little company that could” did, and has grown to be known as Kelowna’s fitness resource. We have earned a community presence and reputation for being The Thompson Okanagan’s leader in Personal Training and Lifestyle Coaching. "Our approach is unique and effective because we go beyond your workout! We inspire, educate and coach healthy living practises in and out of the studio. This approach results in successful outcomes and we guarantee it!" Experience a support network not unlike your closest friends. In a private studio setting we will ensure your exercise experience is enjoyable and fun to keep you interested and motivated. No matter what obstacle or barrier surfaces, you will stick to your fitness and lifestyle plan because it will become your ‘way of life’. You may not come to love exercise but you will love all that it brings to your life. You will leave feeling invigorated, accomplished, with a smile and a high five. Every milestone is a celebration at Team Fitness and we encourage you to explore your potential.

Categories

• Physical Health

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  Personal fitness

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