About Stride Physio & Performance

At Stride, we expect, as should you, to make gains with your treatment. The timeline in which these changes should take place will be discussed with you in detail. Although most problems don’t change overnight, you should be able to see improvements with specific markers and overall quality of life in a reasonable timeframe. 3) a step walking or running: Stride practitioners strongly encourage you to participate in your recovery. While you don’t need to be a top-level athlete, we do expect most people to participate in some degree of home-based exercise.

Categories

• Physical Health

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  Massage therapy

  

  Personal fitness

  

  Physiotherapy

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