About Found City Yoga

Found City Yoga is a local, independent, owner-operated yoga studio. We are committed to providing a safe and inclusive space in our studio and classes, emphasizing ethical best practices, professional development, and therapeutic applications of yoga. We specialize in the 26&2 Original Hot Yoga, offering classes in this method seven days a week. The 26&2 is a standardized 90-minute sequence of 26 postures and 2 breathing exercises (formerly referred to as Bikram yoga), derived from the hatha yoga asana teachings of Bishnu Ghosh. The 26&2 is a challenging, safe, and effective 90-minute class, suitable for EVERYBODY. We also offer a 60-minute hot yoga class, and warm (not hot) classes in Yin yoga, Flow yoga, and yogahour®. We are a passionate teaching collective of highly experienced yogis trained in various yoga and physical culture methodologies for all levels of experience, from restorative and prenatal to advanced yoga asana practice. We cater to beginners!

Categories

• Physical Health

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  Yoga

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