I am a Nutritionist, Registered Dietitian, and Personal Trainer, as well as the owner of Sustain Nutrition (soon to be known as FN Health). I am a local small business, a mom of 4, and I have helped hundreds of clients just like you achieve your health, fitness and nutrition goals, WITHOUT unrealistic eating patterns and without completely overhauling your life. Research consistently shows that those type of diets are not realistic, not sustainable, and can lead to yo-yo dieting. After I complete your nutrition and lifestyle assessment you will get a detailed, personalized action plan as well as a meal guide to successfully reach your goals and improve your health, as well as continued guidance, accountability, and support from me.
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