About Deborah Boldt, Psychotherapist - Mindfulness Programs

Deborah offers trauma-informed, compassionate, collaborative secure video and in person psychotherapy for adults. With 30+ years of experience in community mental health and private practice, her areas of specialty are: Trauma Depression, Anxiety, PTSD, CPTSD Operational Stress Injuries Chronic Illness & Pain Grief & Loss Life Transitions Stress & Symptom Management Deborah’s approaches are attachment, behavioural, compassion and mindfulness-based including: Cognitive Behavioral Therapy Compassion-Focused Therapy Dialectical Behavior Therapy Emotionally Focused Individual Therapy Mindfulness-Based Interventions As well, she integrates somatic-based approaches into the therapy.

Categories

• Mental Health

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  Guidance counsellor

  

  Life coach

  

  Marriage and family therapy

  

  Psychoeducation

  

  Psychology

  

  Psychotherapy

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