According to therapists who practice Bowenwork, this type of therapy acts on the autonomic nervous system. It’s said to inhibit the sympathetic nervous system (your fight-or-flight response) and activate the parasympathetic nervous system (your rest-and-digest response). Some people refer to Bowen therapy as a type of massage. It isn’t a medical treatment, though. There’s minimal scientific research on its effectiveness, and its purported benefits are mainly anecdotal. Yet, people around the world continue to seek Bowen therapy for a wide range of conditions.
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