Book an appointment with Alex Ure Teachings

Alex Ure Teachings

Ottawa, ON, Canada K1P 0B2
Ottawa, ONTARIO
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Phone: 6130000613
Email: test3@myhealthsquad.ca

I found meditation during very fidgety savasana's in yoga class. Though it was not a smooth beginning, I eventually became hooked when I was able to experience a different relationship with my thoughts and feelings during meditation. Over the past 5 years, I have completed over 500 hours of training in meditation and yoga, taking a particular focus in mindfulness practices. ​ Relevant Credentials 200 hour Yoga Teacher Training with Tracy Billows, Kelly Cameron & Paula Munroe - 2015, Ottawa Ontario 40 hour Trauma Informed Yoga Training with Katherine Marr - 2016 Ottawa, Ontario 200 hour Meditation Teacher Training with Sarah Mclean - 2018, Sedona Arizona 100 hour Mindfulness Meditation Teacher Training with Michael Stone - 2020, Online

6130000613

test3@myhealthsquad.ca